woensdag 26 december 2018

Tender Lamb Neck Fillet with Tabbouleh

This is a slow cooked lamb neck. I have put it in the oven for 5 hours on 100°C (lid on). The meat is extremely tender and kind of sweet. A real delight!

What you need for the lamb neck:
  • 1 tsp ras-el-hanout
  • ½ tsp ground cinnamon
  • ½ tsp ground ginger
  • ½ tsp smoked sweet paprika
  • ½ tsp ground cumin
  • ¼ tsp freshly ground black pepper
  • ¼ tsp ground turmeric
  • 3 tbsp olive oil
  • 1kg lamb neck fillet, cut into large chunks
  • 1 onion, thickly sliced
  • 2 cloves garlic, peeled, finely chopped
  • 1 x 400g tin chopped tomatoes and
    3 fresh tomatoes
  • 2 tbsp pomegranate molasses
  • ½ tsp saffron
  • 350ml chicken stock
  • 125g dried prunes
  • 110g green olives
  • 75g whole almonds
  • salt and freshly ground black pepper
And what you need for the tabbouleh:
  • 175g bulgar wheat
  • 700ml home made chicken stock
  • 2 small red onions, peeled, finely chopped
  • handfull of sultanas
  • 1 lemon, juice only
  • 3 fresh tomatoes
  • 5 tbsp chopped fresh flatleaf parsley
  • salt and freshly ground black pepper
Preparation method
  1. For the lamb tagine, mix the ras-el-hanout, ground cinnamon, ground ginger, smoked sweet paprika, ground cumin, freshly ground black pepper and ground turmeric together in a bowl. Add the lamb neck fillet pieces and turn in the mixture to evenly coat.
  2. Heat a large pan until smoking, then add a tablespoon of the olive oil and sear the neck fillet pieces on all sides for 2-3 minutes, or until golden-brown all over. Remove the lamb pieces from the pan and set aside
  3. Add the remaining olive oil to the same pan and fry the onions and garlic for 2-3 minutes, or until softened. Add the lamb pieces back to the pan and stir well, then add all of the remaining tagine ingredients except for the coriander and salt and freshly ground black pepper and bring to a simmer.
  4. Chop the coriander, reserving the leaves for later, and add the stalks to the pan. Reduce the heat, cover the pan with a lid and allow to simmer for five hours in the oven at 100°C.
  5. Remove the lid and cook for a further 30 minutes, or until the tagine is slightly thickened. Season, to taste, with salt and freshly ground black pepper.
  6. Meanwhile, for the tabbouleh, place the bulgar wheat into a pan with the chicken stock, bring to the boil then reduce the heat to a simmer. Cover the pan with a lid and cook for 15-20 minutes over a low heat. When the bulgar wheat is tender, drain off the excess stock.
  7. Remove from the heat and allow to cool slightly, then transfer the bulgar wheat to a bowl. Add the red onion, pistachios, lemon juice, olive oil and herbs and mix well. Season, to taste, with salt and freshly ground black pepper.
  8. To serve, divide the tabbouleh among four serving plates, then spoon the lamb neck fillet tagine alongside.
Inspired by James Martin

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